ABOUT MY PRACTICE & OFFERINGS:

Hi! I’m Gabriella, a Certified Holistic Nutritionist & Body Trust Provider. I Graduated from the Wellspring School of Healing Arts in Portland, OR where I studied Holistic Nutrition with both an Eastern and Western lens.

My philosophy of nutrition work is rooted in self compassion, body sovereignty, connection with Earth and food as Ceremony, Prayer and Medicine.

Sessions provide individualized food & lifestyle focused support. By utilizing resources, nutrition education & alignment with seasonal rhythms of the earth, we will work together to find solutions that feel empowering + practical for your life.

Sessions may include:

• Accountability with personal health + nutrition goals

• Meal planning/recipe sharing

• Kitchen flow tips to help you become more efficient while you cook

• Food as medicine + Culinary Herbalism

• Menstrual cycle tracking + hormone balancing

• Ceremony/Ritual based practices surrounding food

• Nature based Co-regulation and nervous system support

All sessions take place over zoom but in person sessions can be requested in the PDX area. Sessions are offered on a sliding scale $75-$150 for one hour. If you need help determining where you fall on the sliding scale, look up the “green bottle scale” If you are not able to afford the lowest end of the scale, reach out me and we can figure it out. email for more details or schedule using the sidebar. If you’d like to learn more and book a complimentary discovery call to see if we would be a good fit you can also do so on the scheduling page.